45-Minute Timer

Forty-five minutes is one half of a football (soccer) match and a common school lesson length. The timer below starts automatically.

Interval timer (work / rest rounds)

No active timers. Start one above or pick a preset.

Sound Volume Repeat until stopped

Shortcuts: Space pause/resume · R reset · + add a minute · F fullscreen · Esc silence. They act on the timer that ends soonest.

45 minutes at a glance

Started now, it ends at: —
In seconds: 2,700
In milliseconds: 2,700,000
In minutes: 45
Share of an hour: 75%
Share of a day: 3.1%
Back-to-back per hour: 1.3

What a 45-minute timer is good for

Timing one half of a football match, or a training session of the same length.
A class period — many schools run lessons of 40–50 minutes.
A gym session or yoga class.
Baking: many cakes and casseroles need 35–45 minutes.

30 minutes Start → 1 hour Start → 90 minutes Start → 50 minutes 50/10 focus blocks

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