1-Minute Timer
A one-minute timer is the building block of EMOM (“every minute on the minute”) workouts and of countless quick checks where counting in your head drifts. The timer below starts automatically.
Ten consecutive one-minute rounds with a sound at the start of each — the classic every-minute-on-the-minute format.
Interval timer (work / rest rounds)
No active timers. Start one above or pick a preset.
Shortcuts: Space pause/resume · R reset · + add a minute · F fullscreen · Esc silence. They act on the timer that ends soonest.
1 minute at a glance
- Started now, it ends at
- —
- In seconds
- 60
- In milliseconds
- 60,000
- In minutes
- 1
- Share of an hour
- 1.7%
- Share of a day
- 0.07%
- Back-to-back per hour
- 60
What a 1-minute timer is good for
- EMOM training: start a set at the top of each minute and rest for whatever is left.
- Measuring your resting pulse over a full 60 seconds.
- The “one-minute paper”: students write the main point of a lesson in one minute.
- Minute-to-win-it party games and quick timed challenges.
EMOM ×10: the full routine
Ten consecutive one-minute rounds with a sound at the start of each — the classic every-minute-on-the-minute format. Press Start EMOM ×10 above and the timer runs every step in order, with a short cue between steps and the current step in the browser tab title.
| # | Step | Length | Starts at |
|---|---|---|---|
| 1 | Minute 1/10 | 1 min | 0:00 |
| 2 | Minute 2/10 | 1 min | 1:00 |
| 3 | Minute 3/10 | 1 min | 2:00 |
| 4 | Minute 4/10 | 1 min | 3:00 |
| 5 | Minute 5/10 | 1 min | 4:00 |
| 6 | Minute 6/10 | 1 min | 5:00 |
| 7 | Minute 7/10 | 1 min | 6:00 |
| 8 | Minute 8/10 | 1 min | 7:00 |
| 9 | Minute 9/10 | 1 min | 8:00 |
| 10 | Minute 10/10 | 1 min | 9:00 |
| Total | 10 min | ||
Need different lengths? Open Interval timer in the tool to set your own work, rest and round counts.
Related timers
All presets: 3 minutes · 4 minutes · 5 minutes · 7 minutes · 10 minutes · 15 minutes · 20 minutes · 25 minutes · 30 minutes · 45 minutes · 50 minutes · 1 hour · 90 minutes · 2 hours · custom timer · stopwatch · alarm clock