Skip to content

Time in Oregon (OR), United States 🇺🇸

The current local time in Oregon, United States is anchored on Portland. The state uses the America/Los_Angeles time zone (UTC -07:00).

Oregon local time

09:57:45

Sunday, 11 October 2026 PDT

State information

Oregon

State of United States

Population: 4,237,256

Code: OR

Time zone

IANA: America/Los_Angeles

UTC offset: -07:00

Country: United States

How time works in Oregon

Oregon is on Pacific Time apart from most of Malheur County on the Idaho border, which uses Mountain Time.

Oregon vs. major cities

How far Oregon is from the world's main business centres right now, what time it is there when the working day starts in Oregon, and which hours of a 09:00–17:00 day the two places share. Daylight saving changes are applied automatically.

City Difference At 09:00 in Oregon Shared office hours
New York · United States +3 h 12:00 09:00–14:00
São Paulo · Brazil +4 h 13:00 09:00–13:00
London · United Kingdom +8 h 17:00 None
Paris · France +9 h 18:00 None
Johannesburg · South Africa +9 h 18:00 None
Dubai · United Arab Emirates +11 h 20:00 None
Delhi · India +12:30 h 21:30 None
Singapore · Singapore +15 h 00:00 (next day) None
Beijing · China +15 h 00:00 (next day) None
Tokyo · Japan +16 h 01:00 (next day) None

Shared office hours are shown in Oregon time. Compare any set of cities hour by hour in the time zone converter, or pick a slot that suits everyone with the event planner.

Clock changes in Oregon

Oregon has alternated between UTC -08:00 in standard time and UTC -07:00 in daylight saving time since at least 1970. Clocks currently go forward on the second Sunday in March and back on the first Sunday in November, a rule in place since 2007.

DateChangeLocal clockNew offset
Sunday, 8 March 2026 Forward 1 hour 02:00 → 03:00 UTC -07:00
Sunday, 1 November 2026 Back 1 hour 02:00 → 01:00 UTC -08:00
Sunday, 14 March 2027 Forward 1 hour 02:00 → 03:00 UTC -07:00
Sunday, 7 November 2027 Back 1 hour 02:00 → 01:00 UTC -08:00

When clocks go forward, sunrise and sunset both happen an hour later by the clock — darker mornings, lighter evenings — and the night of the change is an hour shorter. When they go back, the reverse applies.

Source: IANA tz database, as shipped with the Unicode ICU library.

Other cities in the same time zone

Astronomy & weather

Explore Oregon

More on Oregon: the country overview, the exact IANA zone, and tools for Portland.