Time in Salt Lake City, United States 🇺🇸
The current local time in Salt Lake City, United States is shown below — the city is in the America/Denver time zone (UTC -06:00 · MDT).
Salt Lake City local time
Wednesday, 30 September 2026 MDT
Location & Time Zone
Coordinates
40.76° N, 111.89° W
Population: 199,723
Time zone
IANA: America/Denver
UTC offset: -06:00 · MDT · Mountain Standard Time
Country: United States · ISO US
Salt Lake City right now
Time difference
Salt Lake City is shown here relative to your device's time zone.
Planning a call? Compare hours side by side in the time zone converter.
Daylight saving time
Salt Lake City changes its clocks: UTC -07:00 in winter (standard time) and UTC -06:00 during daylight saving time.
The next clock change is calculated from your device's date.
Sun today
Sunrise 07:24 · Sunset 19:13
Day length 11h 49m · twilight and monthly table →
Explore more for Salt Lake City
Everything else we track for Salt Lake City: daylight, weather, the country overview, and the exact time-zone references.